Is BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES Vegan?


Ingredients
Water, Potatoes, Cooked Seasoned Beef And Starch Product (Beef, Water, Less Than 2% Cornstarch, Salt, Lemon Juice Concentrate, Vinegar), Carrots, Celery, Onion, Beef Broth Flavor (Beef Broth (Contains Natural Flavor), Salt, Hydrolyzed Soy Protein, Cornstarch), Cornstarch, Beef Fat, Tomato Paste, Salt, Yeast Extract, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Powder, Sugar, Spic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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