Is BEEF POT ROAST GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid added to help protect flavor
- beef flavor
- beef tallow
- beef
- cooked beef
- vinegar
- garlic
- crushed garlic
- tomato extract
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED BEEF (BEEF, SALT, FLAVORING), SAUCE POUCH (WATER, SEASONING [ MODIFIED CORN STARCH, DEHYDRATED POTATOES, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), ONION POWDER, SUGAR, SALT, WHEAT FLOUR, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, SPICE, DEXTROSE], WINE, TOMATO EXTRACT, BEEF TALLOW [ BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [ CONTAINS AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, XANTHAN GUM), HYDROLYZED SOY PROTEIN, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK). MODIFIED CORN STARCH, SALT, CRUSHED GARLIC [ GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORS, CHILI PPER EXTRACT], DATEM), CARROTS, GREEN BEANS, ONIONS. CONTAINS: FISH (ANCHOVIES), SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen