Is Beef Pot Roast GERD Friendly?
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Why it's not GERD friendly
- seasoned cooked beef steak
- beef
- cream
- citric acid
- beef tallow
- beef extract
- cooked beef
- beef base
- garlic powder
- garlic
- tomato paste
seasoned cooked beef steak
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRAVY (WATER, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID]), BUTTER [CREAM, SALT], MODIFIED CORN STARCH, ONIONS, SALTED WHISKEY [WHISKEY, SALT], LESS THAN 2% OF: TOMATO PASTE, GARLIC, CHARDONNAY WINE, ONION POWDER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SALT, SPICES, LACTIC ACID, CITRIC ACID, CELERY SEED), ROASTED POTATOES, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, ONIONS, CELERY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Piece