Is Beef Sauerbraten GERD Friendly?
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Why it's not GERD friendly
- beef
- white distilled vinegar
- vinegar powder
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef (Beef, Water, Salt, Sodium Phosphate, Dextrose), Onion, Sauerbraten Seasoning (Modified Starch, Cane Sugar, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Food Starch Modified], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Hydrolyzed Soy Protein, Brown Sugar, Salt, Spices, Dehydrated Onion, Yeast Extract, Vanilla Powder [Dextrose, Maltodextrin, Vanilla Flavor (Glycerin, Alcohol, Natural Flavor)], Carrot Granules, Natural Flavor [Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto and Turmeric Color], Canola Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Meat · Packaged