Is BEEF SKIRT STEAK FOR FAJITAS TENDERIZED WITH BROMELAIN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CONTAINS UP TO 17% SOLUTION OF WATER, SEASONING (SALT, SUGAR, HYDROLYZED CORN PROTEIN, SOYBEAN OIL, SODIUM BENZOATE, MALTODEXTRIN, SPICE EXTRACTIVE), GARLIC POWDER, SODIUM LACTATE, CONTAINS 2% OR LESS OF SPICES, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, SALT, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavoryGarlicky
Texture
Tender
Commonly used for
GrillingCookingMeal Prep
GERD Friendly? BEEF SKIRT STEAK FOR FAJITAS TENDERIZED WITH BROMELAIN | Spoonful