Is Beef skirt steak GERD Friendly?
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Why it's not GERD friendly
- orange peel
- citric acid
- orange juice powder
- lemon juice concentrate
- beef inside skirt steak
- garlic powder
- vinegar
- jalapeno & hatch peppers
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef inside skirt steak, water, sea salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite, spices (including mustard), jalapeño & hatch peppers, vinegar, garlic powder, lemon juice concentrate, citric acid, malic acid, orange juice powder, orange peel, onion powder, spice extractives, parsley flakes, spice extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Whole, Slice