Is BEEF STEW KIT VEGETABLES GERD Friendly?
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Why it's not GERD friendly
- beef fat
- diced beef
- garlic powder
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE POTATOES; DICED BEEF (WITH UP TO TWELVE PERCENT SOLUTION OF WATER, SODIUM PHOSPHATE, SALT); CARROTS AND ONIONS. SEASONING PACKET INGREDIENTS: MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED ONION, SPICE, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SALT, CARROT FIBER, SOYBEAN OIL, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, BEEF FAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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