Is BEEF STEW WITH ONIONS, PAPRIKA & TOMATO SEASONING MIX, BEEF STEW Gluten Free?
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Ingredients
Wheat Flour, Paprika, Onions, Iodized Salt, Roasted Onion Powder, Sugar, Yeast Extract, Tomato Powder, Sunflower Oil Garlic Powder, Maltodextrin, Salt, Marjoram, Caraway Seed, Acidulant (Citric Acid, Lactic Acid, Malic Acid), Onion Flavor, Vegetable Extracts (With Celery Oil Mustard Oil), Palm Fat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.