Is BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE GERD Friendly?
Why it's not GERD friendly
- citric acid
- beef flavor
- cream
- roasted beef flavor
- sour cream
- grade a cultured cream
- beef fat
- beef broth
- garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
SEASONED BEEF STEAK STRIPS WITH JUICES (COOKED BEEF, WATER, SALT), COOKED ENRICHED NOODLES (WATER, ENRICHED NOODLE [FINE GROUND DURUM WHEAT SEMOLINA, VITAL WHEAT GLUTEN, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID]), BEEF STOCK (WATER, BEEF BROTH [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT]), CRIMINI MUSHROOMS, SOUR CREAM (GRADE A CULTURED CREAM), ONIONS, SHERRY & BURGUNDY WINES (CONTAINS POTASSIUM METABISULFITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, MODIFIED CORNSTARCH, CULTURED DEXTROSE, ROASTED BEEF FLAVOR (BEEF FLAVOR, SEA SALT), GARLIC, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), SPICES, PARSLEY, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Unknown · Frozen


