Is BEEF STROGANOFF WITH NOODLES Gluten Free?

Ingredients

EGG NOODLES (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, WATER, MUSHROOMS, SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)), DEMI GLACE CONCENTRATE (CORN OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), MODIFIED CORN STARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, CONTAINS 2% OR LESS OF SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES), ONION, CONTAINS 2% OR LESS OF BEEF BASE (COOKED BEEF WITH BEEF JUICES, SALT, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN), HYDROLYZED SOY PROTEIN, SUGAR, YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, FLAVORING), OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT CONTAINS 2% OR LESS OF CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE)), CORN STARCH, SPICES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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