Is BEEF TAMALES MILD JALAPENO CHEESE, MILD JALAPENO Dairy Free?
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Ingredients
WATER, CORN MEAL, BEEF, CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDE, ANNATTO COLOR, FD&C YELLOW NO.6), HOMOGENIZED SHORTENING (MEAT FAT, BHT, BHA ADDED TO PROTECT FLAVOR), SPICES, SALT, JALAPENO, GARLIC POWDER, AND DEHYDRATED ONION.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.