Is BEEF TAQUITOS, BEEF Dairy Free?
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Ingredients
TORTILLA: (CORN MASA FLOUR, WATER, SALT), FILLING: (COOKED BEEF [BEEF, BEEF BROTH, SALT], WATER, CORN MASA FLOUR, CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], BEEF BASE [ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING (DRIED ONION AND GARLIC), DRIED WHEY (MILK), CARAMEL COLOR, CHICKEN FAT], MODIFIED FOOD STARCH, SOYBEAN OIL, GRANULATED ONION, SOY PROTEIN ISOLATE, FLAVORS [BEEF EXTRACT, YEAST EXTRACT, NATURAL FLAVORS (CONTAINS MILK), SALT], SALT, SPICES, LEMON JUICE CONCENTRATE), SOYBEAN OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Roll