No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Beefaroni Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomato Puree, Pasta (Durum Wheat Semolina), Beef And Seasoned Beef, Sugar/glucose-fructose, Textured Vegetable Protein (Soy Flour, Caramel), Salt, Sea Salt, Modified Corn Starch, Processed Cheese Spread, Potassium Chloride, Spice Extracts, Ammonium Chloride, Citric Acid (Acidulent), Yeast Extract, Flavour, Lactic Acid (Flavour Enhancer), Soybean Oil, Contains: Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beefaroni is available at 4 retailers

Independent City MarketReal Canadian SuperstoreValuemartZehrs

About this product

Pasta · Can

Flavor
SavorySweetUmami
Texture
CreamyThick
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Beefaroni | Spoonful