Is Beefsteak Seedlesss Soft Rye Bread Vegetarian?
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Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Rye Flour, Wheat Gluten, Soybean Oil, Sugar, Sea Salt, Yeast, Malt Extract (Corn and Barley), Ground Caraway, Preservatives (Calcium Propionate, Sorbic Acid), Ground Dill Seed, Ground Fennel Seed, Fumaric Acid, Acetic Acid, Soy Lecithin, Lactic Acid, Hydrogenated Soybean Oil, Natural Flavor, Grain Vinegar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.