Is BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA Vegetarian?
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Ingredients
CORN MASA: (WATER, NON-GMO CORN FLOUR [CORN TREATED WITH HYDRATED LIME], NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEASONING BLEND [SEA SALT, ONION, GARLIC, RED BELL PEPPERS, CHILI PEPPERS, SPICES], TURMERIC, SPICES], BEEF STYLE PIECES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, TEXTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [SEA SALT BLEND {POTASSIUM CHLORIDE, SEA SALT}, TAPIOCA MALTODEXTRIN, YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, ONION POWDER, GRILL FLAVOR (SUNFLOWER OIL), SPICES, RED AND GREEN BELL PEPPERS, TOMATO POWDER, MOLASSES, NATURAL FLAVOR, CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, MALT EXTRACT, NATURAL FLAVORS), SALSA ROJA: (FIRE ROASTED TOMATOES [FIRE ROASTED TOMATOES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, NON-GMO WHITE VINEGAR, ONIONS, SUGAR, SALT, NON-GMO CANOLA OIL, SPICES], FIRE ROASTED JALAPENOS, CILANTRO, SALT, CANE SUGAR, SPICES), VEGAN MOZZARELLA: [FILTERED WATER, COCONUT OIL, MODIFIED POTATO AND CORN STARCH, SEA SALT, NATURAL FLAVORS [PLANT SOURCES], OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), RED PEPPERS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.