Is BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE MIX SKILLET MIX, BEEFY TACO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheese culture enzymes
- cheese cheddar
- cheese culture
- cream
- cheddar cheese
- enzyme-modified cheddar cheese
- cultured milk
- milk
- dehydrated tomato
- dehydrated garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, CHILI SEASONING (DEHYDRATED CHILI PEPPER, SPICE, SALT, DEHYDRATED GARLIC), DEHYDRATED ONION, DEHYDRATED TOMATO, WHEY, YELLOW CORN FLOUR (WITH TRACES OF LIME), SUGAR, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], CHEESE CULTURE ENZYMES), CHEESE CHEDDAR (MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE, MODIFIED TAPIOCA STARCH, COLOR (PAPRIKA, YELLOW 5, YELLOW 6, OLEORESIN PAPRIKA), BUTTERMILK, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN BELL PEPPERS, LACTIC ACID, SODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, REDUCED LACTOSE WHEY, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE MIX SKILLET MIX, BEEFY TACO is available at 1 retailer
About this product
Sauce · Powder