Is Beehive Stackers Leg Ham Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Champagne Ham (Pork, Water, Acidity Regulators (326, 262), Cure (Salt, Mineral Salts (451, 450), Dextrose (Maize or Tapioca), Sugar, Antioxidant (316), Flavours (Smoke, Natural), Preservative (250), Modified Starch (1422, Maize or Tapioca), Wood Smoke)), Cheese (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)), Water Cracker (Wheat Flour, Vegetable Fats and Oils (Antioxidant (307b)), Salt, Raising Agent (500))

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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