Is BEER CHEESE MASHED POTATOES Dairy Free?
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Ingredients
MASHED POTATOES (IDAHO RUSSET POTATOES, WHOLE MILK, BUTTER [CREAM, SALT], SALT, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN MONO- & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION], NATURAL FLAVORS), YELLOW CHEESE SAUCE (CULTURED PASTEURIZED MILK, SKIM MILK, WATER, CREAM, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, LACTIC ACID, ANNATTO EXTRACT, APOCAROTENAL [COLOR], ENZYMES), CHEESE BLEND (ITALIAN CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [PREVENTS CAKING]), SUMMIT PILSNER BEER, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), CARROTS, CELERY, YELLOW ONION, GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.