Is BEER CHEEZE PLANT POWERED DIP, BEER CHEEZE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
paprika
red potatoes

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE PUREE (WATER, RED POTATOES, ONIONS, CARROTS, RED BELL PEPPERS, GARLIC), CASHEWS, BEER, NON-GMO CANOLA OIL, COCONUT MILK (COCONUT EXTRACT, WATER), SALT, CULTURED DEXTROSE, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, B12), LACTIC ACID, CHIA SEEDS, CITRIC ACID, PAPRIKA, BLACK PEPPER, MUSTARD POWDER, WHITE PEPPER, GARLIC POWDER, ONION POWDER.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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