Is Beer Nuts Bar Mix, Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder cream
- sour cream cultures
- nacho seasoning dehydrated cheddar cheese milk
- vinegar solids
- salad style mustard distilled vinegar
- tomato powder
- +8 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cajun Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Water, Canola Oil, Sesame Seeds, Bulgar Wheat, Salt, Cajun Seasoning (Salt, Spices, Garlic Powder, Paprika, Tapioca Dextrin, Modified Corn Starch, Onion Powder, Natural Flavor, Carrageenan, Disodium Inosinate, Disodium Guanylate)), Beer Nuts Original Peanuts (Peanuts, Vegetable Oil (Peanut And/or Coconut), Corn Syrup And Salt), Habanero Roasted Corn Corn, High Oleic Canola Oil, Salt, Dextrose, Onion Powder, Spices, Corn Starch, Garlic Powder, Habanero Power, Extractives Of Spice (Including Paprika And/or Annatto), Disodium Inosinate, Guanylate, Less Than 2% Silicon Dioxide Add To Prevent Caking, Hot & Spicy Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Pepper Sauce Seasoning Tomato Powder, Corn Flour, Maltodextrin, Sour Cream Powder Cream, Cultured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures, Monosodium Glutamate, Green Bell Pepper Powder, Pepper Sauce Powder Aged Red Peppers, Vinegar, Jalapeno Pepper Powder, Citric Acid, Chili Pepper, Beet Powder (Color), Turmeric (Color)), Pretzel Niblets Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Yeast, Nacho Corn Sticks Yellow Corn Masa, Nacho Seasoning Dehydrated Cheddar Cheese Milk, Enzymes, Bleached And Enriched Wheat Flour Contains Niacin, Tomato Powder, Whey, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Yellow 6 Lake, Spice, Oleoresin Paprika (Color), Disodium Inosinate & Disodium Guanylate, Honey Mustard Spuggets Enriched Wheat Flour Wheat Starch, Thiamin Mononitrate, Silicone Dioxide (Anti-caking Agent), Vegetable Oil May Contain One Or More Of The Following, Cottonseed, Soybean, Sugar, Fructose, Mustard Flour, Salad Style Mustard Distilled Vinegar, Mustard Seed, Turmeric, Food Starch-modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Vinegar Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 19 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Beer Nuts Bar Mix, Hot is available at 1 retailer
About this product
Snack · Dried