Is Beer Nuts Bar Mix, Hot Gluten Free?

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • beer nuts original peanuts
  • malted barley flour as a natural enzyme additive
  • unbleached wheat flour
  • honey mustard spuggets enriched wheat flour wheat starch
  • ground bulgur wheat
  • enriched wheat flour
  • pretzel niblets enriched wheat flour wheat flour
  • bulgar wheat
  • natural flavor
  • natural and artificial flavors
  • food starch-modified
  • autolyzed yeast extract

beer nuts original peanuts

Dietitian note

Beer is made from gluten-containing grains and is not gluten-free. Unless the product is labeled gluten-free, it should be avoided. Beers that are labeled "gluten-removed" are not the same as gluten-free. Gluten-removed beers are made from gluten-containing grains but have had some of the gluten removed. The amount of gluten remaining in gluten-removed beers is too high to be considered celiac safe.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cajun Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Water, Canola Oil, Sesame Seeds, Bulgar Wheat, Salt, Cajun Seasoning (Salt, Spices, Garlic Powder, Paprika, Tapioca Dextrin, Modified Corn Starch, Onion Powder, Natural Flavor, Carrageenan, Disodium Inosinate, Disodium Guanylate)), Beer Nuts Original Peanuts (Peanuts, Vegetable Oil (Peanut And/or Coconut), Corn Syrup And Salt), Habanero Roasted Corn Corn, High Oleic Canola Oil, Salt, Dextrose, Onion Powder, Spices, Corn Starch, Garlic Powder, Habanero Power, Extractives Of Spice (Including Paprika And/or Annatto), Disodium Inosinate, Guanylate, Less Than 2% Silicon Dioxide Add To Prevent Caking, Hot & Spicy Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Pepper Sauce Seasoning Tomato Powder, Corn Flour, Maltodextrin, Sour Cream Powder Cream, Cultured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures, Monosodium Glutamate, Green Bell Pepper Powder, Pepper Sauce Powder Aged Red Peppers, Vinegar, Jalapeno Pepper Powder, Citric Acid, Chili Pepper, Beet Powder (Color), Turmeric (Color)), Pretzel Niblets Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Yeast, Nacho Corn Sticks Yellow Corn Masa, Nacho Seasoning Dehydrated Cheddar Cheese Milk, Enzymes, Bleached And Enriched Wheat Flour Contains Niacin, Tomato Powder, Whey, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Yellow 6 Lake, Spice, Oleoresin Paprika (Color), Disodium Inosinate & Disodium Guanylate, Honey Mustard Spuggets Enriched Wheat Flour Wheat Starch, Thiamin Mononitrate, Silicone Dioxide (Anti-caking Agent), Vegetable Oil May Contain One Or More Of The Following, Cottonseed, Soybean, Sugar, Fructose, Mustard Flour, Salad Style Mustard Distilled Vinegar, Mustard Seed, Turmeric, Food Starch-modified, Autolyzed Yeast Extract, Honey, Turmeric Extractive, Hydrolyzed Soy Protein, Vinegar Solids

Check Beer Nuts Bar Mix, Hot against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Beer Nuts Bar Mix, Hot is available at 1 retailer

IGA

About this product

Snack · Dried

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go