Is BEER Nuts Party Mix PET Jar Vegan?


Ingredients
Peanuts, Vegetable Oil (Peanut and/or Coconut), Corn Syrup and Salt,Sugar, Raisins, Palm Kernel Oil, Whey (Milk), Contains Less Than 2% of the Following: Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavoring, Modified Food Starch, Confectioner’s Glaze, Coconut Oil, Sorbic Acid, Citric Acid,Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less than 1% - Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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