Is Beerenberg The Chipotle & Maple Sauce 300mL Nightshade Free?
Why it's not nightshade free
- chipotle chilli
- tomato
chipotle chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fruit & Vegetables (51%) (Tomato, Plum, Onion), Sugar, Vinegar, Molasses, Balsamic Vinegar, Sea Salt, Maple Syrup (1.5%), Caramelised Sugar Syrup, Chipotle Chilli (0.6%), Cornflour, Garlic, Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Beerenberg The Chipotle & Maple Sauce 300mL is available at 1 retailer
About this product
Sauce · Bottle, Liquid


