Is Beerenberg - Chutney Tomato (260g) Vegan?
Description
Balanced sweet-tart flavor with a mix of smooth and chunky textures, commonly described by reviewers as richly flavored and spreadable. Frequently used as a condiment for cheese boards, sandwiches, grilled meats and curries. Customers note consistent quality, convenient jar size and versatile pairing options across casual meals and entertaining settings.
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Description
Balanced sweet-tart flavor with a mix of smooth and chunky textures, commonly described by reviewers as richly flavored and spreadable. Frequently used as a condiment for cheese boards, sandwiches, grilled meats and curries. Customers note consistent quality, convenient jar size and versatile pairing options across casual meals and entertaining settings.
Ingredients
Fruit and Vegetables (75%) (Tomato [58%], Apple, Onion, Sultanas), Sugar, Vinegar, Thickeners (Modified Potato Starch, Modified Corn Starch), Sea Salt, Herbs and Spices, Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.