Is Beetroot houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Ingredients
Cooked Chickpeas (40%) [Water, Chickpeas], Rapeseed Oil (17%), Beetroot (16%) [Cooked Beetroot, Water, Sugar, White Wine Vinegar, Salt, Acidity Regulator: Citric Acid], Tahini Paste (Sesame Seeds) (12%), Water, Lemon Juice from Concentrate (3.5%), Beetroot Juice Concentrate (1%), Garlic Purée, Salt, Preservative: Potassium Sorbate.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable
Flavor
EarthyGarlickySavorySalty
Texture
CreamySmooth
Commonly used for
DippingSpreadSnackingSandwich


