Is Bega Original Cheese Slices 36 Pack 648g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese
milk fat
milk solids
reconstituted milk sol ids
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese (Minimum 41%) (Milk, Reconstituted Milk Sol ids, Salt, Starter Culture (Milk), Enzymes), Water , Milk Solids, Butter (Cream (Milk), Water, Salt) Or Cream (Milk) Or Milk Fat, Mineral Salts (331, 3 39, 341), Food Acid (270), Salt, Preservative (200 ), Colour (160b).

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