Is Beigel & Beigel Sour Cream & Onion Flavor Cracker Crisps Snack, 2.1 Oz Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, DRIED POTATO FLAKES, PALM OIL, POTATO STARCH, RICE FLOUR, SALT, OAT FIBERS, SUGAR, BARLEY MALT, ARTIFICIAL FLAVORS, EMULSIFIER: SOY LECITHIN, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, GLYCEROL, CITRIC ACID, MALTODEXTRIN, SODIUM ACETATES, BETA CAROTENE
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Cracker · Cracker