Is Beigel's Black and White Cookies - Tray of 24 Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • lemon flavor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Eggs, Water, Vegetable Shortening Palm/soybean/cottonseed Oils, Cocoa, Corn Syrup, Baking Powder, Salt, Vanilla Flavor, Lemon Flavor, Potassium Sorbate, Citric Acid, Agar Agar, Sodium Propionate, Ascorbic Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Beigel's Black and White Cookies - Tray of 24 Cookies is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
VanillaChocolateyCitrus
Texture
Soft
Commonly used for
SnackingBreakfast