Is Beignes glacés au chocolat Low FODMAP?
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Ingredients
Enriched wheat flour Water Sugars (icing sugar, dextrose) Vegetable shortening (palm oil, modified palm oil, canola oil) Vegetable oils Yeast Baking powder Cocoa powder Salt Defatted soy flour Whey powder (milk) • Monoglycerides Wheat gluten Calcium propionate, Sodium stearoyl-2 - lactylate Propylene glycol mono fatty acid esters Skim milk powder Corn starch Natural and artificial flavour Dried whole egg Diacetyl tartaric acid ester of mono and diglycerides Beta carotene Soy lecithin Amylase Dried glucose solids Glycerin Caramel colour, ● ● raised ring donuts anneau de hot BEST BEFORE MEILLEUR AVANT CHOC 16MA23: CHOCOLAT 6 | 420 g DONUTS BEIGNES Contient: Blé ● Contains: Wheat Soy Milk Eggs, May Contain: Sulphites, ● • • ● ● ● ● Ingrédients : Farine de blé enrichie Eau Sucres (sucre à glacer, dextrose) Shortening d'huil végétale (huile de palme, huile de palme modifiée, huile de canola) Huile végétale Levure Poudre pâte Poudre de cacao Sel Farine de soya defatrée Poudre de lactosérum (lait) Monoglycerid Gluten de blé Propionate de calcium Stearoyl-2-lactylate de sodium Mono esters d'acide gras Poudre de lait écrémé Amidon de maïs Arôme naturel et artificial OEufs ent en poudre Mono et diglycérides de l'acide tartarique diacétylé, Bêta-carotène Lécithine de so ● glycol propylénique Amylase Sec de glucose Glycérine Colorant caramel, Soja Lait OEufs, Peut contenir : Sulfites, • ● ● Calories 250 ● ● LAGE WA PSAN ● 16 Daily Vahre ● ●
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.