No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Belazu Black Olive Tapenade 170g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Black Olives (72%), Sunflower Oil, Sun-Dried Tomatoes (5%), Capers (3%), Salt, Garlic Purée, Cumin, Acidity Regulator: Citric Acid.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Belazu Black Olive Tapenade 170g is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
SavorySaltyGarlickyUmami
Texture
CreamyChunky
Commonly used for
DippingToppingSnacking
GERD Friendly? Belazu Black Olive Tapenade 170g | Spoonful