No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Belazu Eggplant & Parmesan Pesto, Eggplant & Parmesan Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

MEDITERRANEAN ROASTED EGGPLANT (53%), RAPESEED OIL, TOMATO PASTE (10%), PARMIGIANO CHEESE (8%) (MILK), GARLIC PUREE, SALT, BASIL, SUNFLOWER OIL, OREGANO, ACIDITY REGULATOR: CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? Belazu Eggplant & Parmesan Pesto, Eggplant & Parmesan | Spoonful