No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Belazu Smoked Chile Harissa Paste, Smoked Chile Harissa GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

REHYDRATED PAPRIKA AND CAYENNE PEPPERS (28%), RAPESEED OIL, ONIONS, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST), CHIPOTLE PEPPERS (7%), SUNFLOWER OIL, GARLIC, CANE MOLASSES, SUGAR CANE, SALT, RED PEPPERS, CHILLI, ROSE FLAVOURING, NATURAL COLOUR: PAPRIKA EXTRACT, LEMON JUICE, MIXED DRIED SPICES, ACIDITY REGULATOR: CITRIC ACID

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Spreadable

Flavor
SpicySmoky
Texture
CreamyThick
Commonly used for
CookingMarinadingMeal Prep
GERD Friendly? Belazu Smoked Chile Harissa Paste, Smoked Chile Harissa | Spoonful