Is Belazu Smoked Chile Harissa Paste, Smoked Chile Harissa Nightshade Free?

Ingredients
REHYDRATED PAPRIKA AND CAYENNE PEPPERS (28%), RAPESEED OIL, ONIONS, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST), CHIPOTLE PEPPERS (7%), SUNFLOWER OIL, GARLIC, CANE MOLASSES, SUGAR CANE, SALT, RED PEPPERS, CHILLI, ROSE FLAVOURING, NATURAL COLOUR: PAPRIKA EXTRACT, LEMON JUICE, MIXED DRIED SPICES, ACIDITY REGULATOR: CITRIC ACID
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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