Is Belazu Smoked Chile Harissa Paste, Smoked Chile Harissa Vegan?

Ingredients

REHYDRATED PAPRIKA AND CAYENNE PEPPERS (28%), RAPESEED OIL, ONIONS, BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST), CHIPOTLE PEPPERS (7%), SUNFLOWER OIL, GARLIC, CANE MOLASSES, SUGAR CANE, SALT, RED PEPPERS, CHILLI, ROSE FLAVOURING, NATURAL COLOUR: PAPRIKA EXTRACT, LEMON JUICE, MIXED DRIED SPICES, ACIDITY REGULATOR: CITRIC ACID

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets