Is Belazu Smoked Paprika Pesto 165G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
parmigiano reggiano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rehydrated Sun-Dried Tomatoes (46%), Sunflower Oil, Parmigiano Reggiano Cheese (Milk), Semi-Dried Tomatoes, Extra Virgin Olive Oil, Vinegar, Salt, Smoked Paprika, Garlic Puree, Herbes de Provence, Acidity Regulator: Lactic Acid

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