Is Belazu Sun-Dried Tomato Pesto GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- semi-dried tomatoes
- vinegar
- rehydrated sun-dried tomatoes
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Sun-Dried Tomatoes (46%), Sunflower Oil, Italian Vegetarian Hard Cheese (Milk) (11%), Semi-Dried Tomatoes, Extra Virgin Olive Oil (8%), Salt, Vinegar, Garlic Puree, Herbes the Provence, Acidity Regulator: Lactic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Belazu Sun-Dried Tomato Pesto is available at 1 retailer
About this product
Sauce · Spreadable