Is BELGIAN BOYS CHOCO CARAMEL COOKIE TARTS, 4.4 OZ Vegetarian?

Ingredients

WHEAT FLOUR, CARAMEL WITH SALTED BUTTER (MILK) FILLING INVERT SUGAR SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, SALTED BUTTER (CREAM (MILK), SALT], GLYCERIN, CARAMELIZED SUGAR (SUGAR, WATER), NATURAL FLAVOR, PECTIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE, SOY LECITHIN, VANILLA NATURAL FLAVOR), CANE SUGAR, BUTTERFAT (MILK), EGGS, RAPESEED OIL, WHOLE MILK POWDER, COCONUT OIL, SALT, SODIUM BICARBONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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