Is Belgian Boys Griddle Pancakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Water, Canola Oil, Egg, Sugar, Wheat Fiber, Whey (milk), Acidity Regulators (potassium Lactate, Sodium Diacetate, Citric Acid), Skim Milk, Leavening Agents (baking Soda, Monocalcium Phosphate), Salt, Emulsifier (lecithins), Flavor. Contains Egg, Milk, Wheat.

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