Is Belgian Boys Pumpkin Spiced Pancakes Dairy Free?

Ingredients

Water, Wheat Flour, Pumpkin Puree, Canola Oil, Cane Sugar, Dried Whole Egg, Whole Milk Powder, Contains Less Than 2% Of: Vinegar, Cinnamon, Ginger, Cloves, Baking Soda, Cultured Wheat Flour, Natural Flavors, Salt, Citric Acid, Sunflower Lecithin. Contains Egg, Milk and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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