Is Belgian Boys Pumpkin Spiced Pancakes Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • whole milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Wheat Flour, Pumpkin Puree, Canola Oil, Cane Sugar, Dried Whole Egg, Whole Milk Powder, Contains Less Than 2% Of: Vinegar, Cinnamon, Ginger, Cloves, Baking Soda, Cultured Wheat Flour, Natural Flavors, Salt, Citric Acid, Sunflower Lecithin. Contains Egg, Milk and Wheat.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Lactose Free? Belgian Boys Pumpkin Spiced Pancakes | Spoonful