Is Belgian Chocolate Muffin Gluten Free?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Egg, Filling with chocolate (12%)(Sugar, Palm Fat, Fat Reduced Cocoa Powder, Belgian Chocolate (5%)[Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Emulsifier (Soya Lecithins), Natural Flavouring), Reconstituted Dried Skimmed Milk powder (Water, Dried Skimmed Milk), Belgian Milk Chocolate Chunks (6%)(Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Natural Flavouring), Belgain Dark Chocolate Chunks (6%)(Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Natural Flavouring), Fat Reduced Cocoa Powder (4%), Belgian White Chocolate Chunks (1.5%)(Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Flavouring), Cane Molasses, Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Wheat Starch, Natural Flavouring, Maize Starch, Salt, Stabiliser (Xanthan Gum), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulator (Citric Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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