Is Feel Good Belgian Chocolate Sponge Puds! 2 x 103g (206g) Vegetarian?

Ingredients

Water, Whole Egg, Wheat Protein(13%), Soft Dark Brown Sugar, Glucose-Fructose Syrup, Skimmed Milk Solids, Rapeseed Oil, Dark Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins; Flavouring), Date Paste (Dates, Rice Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Calcium Sulphate, Niacin, Iron, Thiamin), Cocoa Powder, Milk Chocolate (1%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithins; Flavouring), Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Sodium Bicarbonate, Glycerine, Emulsifiers: Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Thickener: Glycerol, Cornflour, Stabiliser: Xanthan Gum, Salt, Acidity Regulator: Sodium Hydroxide

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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