Is Belgian Fudge Oat Squares GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- chocolate chips
- milk
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Chocolate Chips, Unbleached Wheat Flour, Non-hydrogenated Margarine, Oats, Corn Syrup, Whipping Cream, Milk, Pasteurized Egg, Vanilla, Salt, Baking Soda, Cinnamon, Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Belgian Fudge Oat Squares is available at 1 retailer
About this product
Snack · Bar