Is BELGIAN MILK CHOCOLATE TRUFFLES, TOFFEE & SEA SALT GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- chocolate liquor
- cream
- cocoa butter
- unsweetened chocolate
- chocolate
- milk
- nonfat milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, CREAM, SOY LECITHIN [EMULSIFIER], VANILLA POWDER, VANILLA EXTRACT), COCONUT OIL, TOFFEE PIECES (BUTTER [PASTEURIZED CREAM, SALT], SUGAR, SUNFLOWER LECITHIN, SALT), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
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