Is BELGIAN MILK CHOCOLATE WITH MAPLE SUGAR & RICE CRISPS Dairy Free?
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Why it's not dairy free
- whole milk powder
- milk chocolate
whole milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), PURE MAPLE SUGAR, RICE CRISPS (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, DISTILLED MONOGLYCERIDES, RICE EXTRACT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Candy · Bar