Is Belgian White Chocolate & Pretzel Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate chunks
- milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], White Chocolate Chunks (20%) [Sugar, Whole _Milk_ Powder, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Salted Butter (16%) [Butter (Milk), Salt], Pretzel pieces (11%) [_Wheat_ Flour, Cocoa Butter, Salt, Sunflower Oil, Water, Malted _Wheat_ Flour, Yeast, Acidity Regulator (Sodium Hydroxide)], Sugar, _Oat_ Flakes, Brown Sugar [White Sugar, Cane Molasses], Glucose Syrup, Desiccated Coconut, Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Emulsifier (_Soya_ Lecithins), Flavourings, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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