Is Bell & Evans Boneless Skinless Gluten-Free Breaded Chicken Breasts (Frozen - 1 Unit) Low FODMAP?
Description
Crisp, golden exterior yields to a tender, moist interior with savory seasoning; commonly used for sandwiches, salads, quick family dinners, and snack plates. Reviewers note reliable texture and portion size, easy reheating and consistent browning, while occasional comments mention variability in breading coverage or doneness and occasional uneven crispness reports.
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Description
Crisp, golden exterior yields to a tender, moist interior with savory seasoning; commonly used for sandwiches, salads, quick family dinners, and snack plates. Reviewers note reliable texture and portion size, easy reheating and consistent browning, while occasional comments mention variability in breading coverage or doneness and occasional uneven crispness reports.
Ingredients
Chicken Breast Meat, Marinated In Water, Sea Salt, Breaded With Rice Flour, Water, Egg Whites, Yellow Corn Flour, Dried Whole Eggs, Sea Sale, Xanthan Gum, Yeast, Cane Sugar, Black Pepper, Onion Powder, Garlic Powder, Allergen Information: Contains Egg, This Product Is Manufacturered In The Same Facility As Wheat Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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