Is BELL PEPPER JACK ORGANIC PLANT BASED CHEESE, BELL PEPPER JACK Vegetarian?
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Ingredients
WATER, ORGANIC COCONUT OIL, ORGANIC STARCH (ORGANIC CORN, ORGANIC TAPIOCA), ORGANIC PEA PROTEIN, CARRAGEENAN, LOCUST BEAN GUM, SEA SALT, SEAWEED, NATURAL FLAVORS FROM PLANTS, ORGANIC BELL PEPPER, ORGANIC LEMON JUICE, ORGANIC TURMERIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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