Is BELL SOUND SLEEP (FORMERLY SNORING & SLEEP APNEA EASE) #23 - 60 CAPS Low FODMAP?
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Why it's not low FODMAP
- chamomile extract
chamomile extract
Dietitian noteChamomile extract, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Msm (Methylsulfonylmethane), Chamomile Extract (Matricaria Recutita), Flower, Passionflower Extract (Passiflora Incarnata), Ginger Extract (Zingiber Officinale), Root, Valerian Extract (Valeriana Officinalis), Skullcap Extract (Scutellaria Lateriflora), Herb, Thyme Extract (Thymus Vulgaris), Leaf, Melatonin (N-acetyl-5-methoxytryptamine)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
BELL SOUND SLEEP (FORMERLY SNORING & SLEEP APNEA EASE) #23 - 60 CAPS is available at 1 retailer
About this product
Supplement · Piece