Is BELLA FAMIGLIA, PUTTANESCA Low FODMAP?
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Ingredients
IMPORTED ITALIAN PLUM TOMATOES, IMPORTED ITALIAN OLIVE OIL, FRESH ONIONS, CAPERS, PITTED KALAMATA OLIVES, PITTED GREEN OLIVES, ANCHOVIES, SALT AND SPICES, FRESH GARLIC, CRUSHED RED PEPPER, FRESH BASIL, FRESH PARSLEY, ALL NATURAL XANTHAN GUM, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pasta Sauce · Liquid